Monday night here, just a quickie to write that I'm back on the horse- well at the gym anyway!!
Yesterday , was a little stressful, more issues with no. 1 son,and instead of staying at home ranting and raving, I went for a 8 km hike! What a stress reliever and it defused the situation,so I was quite rational when I got home!! Today I hit the gym this morning at 0630 and have felt great since...
I have felt more restriction since my small fill last week, evenings are still an issue, I just need to go over my bandster rules and focus on them a little more.
Hope you all have a good week and will catch up later in the week:)