I am sitting here in the sun on Sunday afternoon, My head is in a much better place now, I feel like it's not all spiraling out of control like I did last week. Then reading blogs today, I realize I am not the only one.
Yesterday I worked out and went for a long walk, today I am about to go and work out. Still working on the snacking, but trying to make better choices.I am quite hungry at the moment-Band where are you? I just need to get it together ,and I'm scheduled for a fill on Thursday.
Back to work tomorrow,which will help immensely ,I'm too busy at work to even think about food, and can get back into my gym routine.
Even though it's not close to weighing day,I just needed to check the scale today and have lost .8kg so far of the weight I had put on,so that's motivating.
Last week, I bought myself an IPad so I've been having loads of fun mucking about with it, and it's way easier to keep up with all your blogs. I have turned my worked verification off, cos I have read it has been causing some issues.
South Africa and Australia are about to play in the rugby quarter finals, Go Aussies, I have lots of South Afriacn friends here who are very bad gloaters so let's hope we win!
Hope everyone has had a relaxing weekend :)