Yesterday was my weigh in day- 97.4 kg- a loss of .4 kg. It was more earlier in the week, but I had to sabotage myself of course, and hence the small loss.
I rode to work 3 x this week,and walked x 1, so all good on the exercise front.
Wednesday ,the start of my downfall- it was the 3 year anniversary of my dad passing away.We had my mum over for some take in Thai food and I have to say I gutsed my self silly!!
Thursday, ate the leftovers.
Friday-made my kids some sausage rolls and had to sample while I was cooking.Also bought some winegums-(this dry February is killing me,even buying lollies with the word wine in them!!)
Saturday-today, finished wine gums!!
OMG-just get out of the house!! I am really flat today, can't get motivated to do too much at all.Just looked outside, to see hubby skipping(with a rope), Daughter has played basketball already,son is at soccer and then there is me!!A big sloth -ok ,Now I have made myself blog, I am going to do something with my life.
Thank goodness, I have good restriction at present,so hopefully can regain my control soon.
I am doing a 40km ride in the hills tomorrow with a group, so at least tomorrow should start off well.
I am still alcohol free, totally over it-next year I am definitely not doing February, too hard in Summer and lots on around town, that I am feeling really deprived at present. Just goes to show how much I must be relying on the booze to relax etc.
Ok will post this-just needed to vent and get out of my funk, This has definitely helped,have a good weekend all:)