I just thought,I have used the same title for the last blog as well!! Does anyone else have trouble thinking up titles for their blogposts? or is it just me who is creatively challenged??!!
Ok so today is weigh in day and WOOHOO I am now 96.3kg-that is a loss of 1.1kg this week!!
It has been an up and down week eating wise-I have good restriction,but feel that I'm not listening to my body and ending up too full.But you know, I'm more aware now than I have been, so I'll just keep working on it.
I completed a 40 km hills cycle last Sunday(I have ordered a photo from the ride,will post when I get it), I have only ridden to work once this week( I had things on,on other days)-so there is room for improvement there.My clothes are starting to feel a little looser and people are commenting again, I must do some measurements soon.
We are having some hot weather here now-a last blast of summer, so don't feel like walking or really doing any exercising in the middle of the day, will have to do something a bit later.
I know I'm just warbling on now-just wanted to get my weight recorded, so all have a good Friday, and oh yeah, I only have 6 more days until I can have a glass of wine!!(What do I