Friday, 23 September 2011

Sooooo Close!!!!

Here's my weigh in report as promised-100kg even!!-Had i not had that 2nd glass of wine last night ,I might have cracked it. Oh well, isn't it funny how you go along thinking you aren't losing any and then suddenly it seems to drop off!!(well,not quite drop off-as if!) Bandfit class was last night-we did arms and I got a good workout-we also incorporate cardio, so I came away feeling like I had really done something. Next week is our last week and we are learning how to put it all together and make our own workout. oh and we have to do our 6 minute beep test again-to see if there is any improvement. I have done my walk today- it seems to be getting easier , I could chatter all the way up the hill today. The first time I did this walk-I thought I was going to have the big one going up that damn hill! Anyway I will take 100 kg-it is the lowest I have been at least since I had Emma ,my daughter-so nearly 14 years, and it is 18 kg down-13 since my operation. What a wonderful decision that was....