Monday 26 September 2011

WTF!!

Scuse the french but truly I am such a nutcase- After having a great weighin Friday-I have self sabotaged for the rest of the weekend!! Too much bloody wine and therefore lots of nibbling-where is my head?? And of course,because I was a little hungover this morning missed the gym-its just a huge cycle! Alright its done and I'm moving on-have eaten well today-probably helped that I am still queasy from the vino. I will go to the gym tomorrow am-(I usually never go on a Tuesday) Wednesday-gym again-run for 30 mins Thursday- Walk up the hill Friday-Walk up the hill So its here on paper-this is my solemn vow-also drink water at least 3 bottles tomorrow-and stay away from the scales till Friday since I can't be trusted not to react to them!! OK now bring on the week....
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3 comments:

  1. Amanda27 September 2011 at 05:53

    Okay so you know you slipped! Today is a new day! Wine is ALWAYS my down fall!

    ReplyDelete
  2. Rhonda27 September 2011 at 06:08

    Good job getting back on the horse. Sometimes it's a hard place to stay.

    ReplyDelete
  3. Anonymous27 September 2011 at 10:03

    It's okay. Really. We all fall off the wagon from time to time. The trick is to get back up and keep going.
    Do not let a bump in the road stop you. You are way too wonderful of a person to let a bad day or two get in your way.

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